blog — Supplements

Caffeine, the heartbeat of coffee, can cause a notable, though temporary, rise in blood pressure. This happens because caffeine restricts a hormone that widens arteries, leading to a slight constriction. Those not used to caffeine or sensitive to it may observe a more significant effect.

Coenzyme Q10, also known as ubiquinone, is a nutrient that is found in every cell of the body. It plays a vital role in the production of energy within cells and has numerous benefits for overall health and wellness.

Magnesium is an essential mineral that plays a vital role in the human body. Check out some of its benefits.